Which is Better for Inflammation, Hemp Oil or CBD?

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One of the hottest items on the market right now is CBD. Consumers searching for it are seeking a plethora of therapeutic benefits. From relieving sore muscles to soothing migraines; from helping reduce chronic pain to eliminating inflammation in joints and the skin and much more, the current flurry of interest in the CBD and cannabis space has created a bit of confusion around exactly what is what. Out of all the benefits CBD is used for, probably the most important is inflammation, since it is the root cause of so many different types of pain. It is also a symptom of many diseases and illnesses which, in turn, make life unbearable for those dealing with the pain it causes. But also on the market is hemp oil or hemp seed oil, a popular remedy for many of the same symptoms the CBD is used for, including inflammation. So which one works best? First things first, it is important to understand the difference between the two and where, if at all, they overlap. 

The Confusion About CBD Oil and Hemp Oil

For those looking to find pain and inflammation relief via cannabis products, it might end up being confusing as they try to navigate the market since there is so much misleading or unclear terminology in the marketing content. Companies are doing their best to protect themselves legally and avoiding straightforward, clear product information to make the sale. Some packaging or marketing might talk about the benefits of cannabis but won’t go into detail about what is actually in the product. They might be using the power of implication and assumption to their advantage. Being savvy and informed as a consumer is essential to ensure you are getting what you pay for. You’ve probably heard “hemp-derived,” “hemp extracts,” “cannabis,” “marijuana,” “hemp seed oil,” “cannabidiol,” “full-spectrum,” “THC,” and other terms that seem to sometimes be interchangeable, other times seem to be mutually exclusive. If you look up Hemp oil, you’ll see it linked to inflammation relief while the same goes for CBD. In other results, you’ll see that CBD can come from hemp. It can get confusing fast and if you’re a consumer wanting to know what the best solution for inflammation specifically, we’ll start with legality and what each term means. 

Cannabis, Hemp and Marijuana

Hemp and Marijuana are 2 different species of the same plant, the cannabis plant. Hemp contains less than 0.3% THC while Marijuana contains more than 20% THC. THC is the cannabinoid with a psychoactive result that is known for getting you “high.” They both contain CBD, or cannabidiol, the cannabinoid that is currently highly in demand for its therapeutic benefits without the high. The 2018 Farm Bill covers products and derivatives from the Hemp species but does not cover anything that comes from the marijuana plant. While some CBD Oil is derived from hemp and other CBD oils have been extracted from the marijuana plant, only the CBD oil extracted from the Hemp plant is legal on a federal level. 

The 2018 Farm Bill

We’ve heard plenty of talk about the 2018 Farm Bill that legalized hemp-derived products, but the CBD market still seems murky due to so much conflicting terminology flying around. As far as the 2018 Farm Bill, here’s some clarification on that: The passing of the 2018 Farm Bill by Congress meant that hemp was removed from the Controlled Substances Act, making cultivation legal, possession, sale and distribution legal on a federal level. This includes hemp-derived products, such as hemp-derived CBD. 

So What’s the Difference Between CBD Oil and Hemp Oil? 

Both CBD oil and Hemp oil come from the Cannabis Sativa plant. CBD oil is extracted from the Cannabis flower or whole plant while Hemp oil or hemp seed oil is made from the cold-pressed hemp seeds. CBD oil can come from either the marijuana plant or the hemp plant. While the CBD (cannabidiol) cannabinoid can be extracted from the hemp plant, hemp seed oil does not contain CBD within itself. CBD oil is low in THC, with less than 0.3% contained within it, hemp oil has 0 THC in it. Hemp seed oil is typically used in cooking, as a moisturizing topical and as a daily health supplement. CBD is used mostly for health purposes, for cosmetic and therapeutic uses. 

Which is Better for Inflammation? 

Both Hemp Oil and CBD oil have advocates and users that claim, via anecdotal evidence, that they each can soothe and reduce inflammation in the body. Some of these claims haven’t been backed up by clinical research. There is data, however, that supports the claim that hemp oil could help with inflammation due to its polyunsaturated fatty acids including omega-3 and omega-6 fatty acids in a ratio of 3:1 which is supposed to be the best. Hemp oil also has gamma-linolenic acid or GLA, a type of omega-6 fatty acid. Studies have shown that these omega fatty acids can reduce inflammation. It has been used in studies that concluded powerful effects on inflammation-related conditions like Acne, Eczema, and Psoriasis. 

With CBD oil, there is also data to support its effects on inflammation. The endocannabinoid system in the human body is a sort of command center linked to inflammation in the body. Evidence has shown that CBD interacts with the endocannabinoid system in the body in a way that helps regulate and reduce excess inflammation that can cause pain and other complications. CBD is used to treat conditions linked to inflammation such as arthritis, multiple sclerosis, chronic pain, acne, Alzheimer’s disease, Osteoporosis, Heart Disease, Cancer, Periodontitis, and more. 

In conclusion, different things work for different people. No two bodies are the same and every individual needs to go through processes of trial and error to decipher which remedies help them most. It is also important that each individual consult his or her physician before introducing new supplements or treatments into their regimens. However, CBD’s ability to interact with the endocannabinoid system is a powerful and direct way to handle inflammation. The flexibility of being able to choose high potency CBD oils and tinctures gives those taking it the control they need to zero in on the right amount for them.